Finding This Day’s Joy

 

 

 

How can you be happy in a world filled with conflict and despair? The secret is in the positive reframe of finding this day’s joy.

In this user-friendly workbook, Gina Prosch offers a series of prompts and suggestions that help uncover the happiness and cumulative power of daily introspection.

Jot down entries during the day as they occur to you, or fill in an entire page each night before bed. Used by itself, or in conjunction with This Day’s Joy, this daily journal will turn your perspective, and entire life, around toward the positive.